Our 4 Point Process

Personalized golf coaching designed to sharpen your mind and game

Pre-round on course preparation
  • Timing

  • Bag, clothing and club preparation

  • Hydration & nutrition

  • General swing warm up

  • Other equipment

Pre-round consultation
  • Aspects of your game that you want work on

  • Past scores and self reflection on past successful rounds

  • Preparing for mental clarity before stepping onto the 1st Tee

  • Bag, clothing and club preparation

  • Timing

  • Mindfulness and breathing

  • Visualization

  • Club, swing and shot selection

  • Small mental and physical adjustments

  • Thought processes, timing and control

  • Hole by hole play

On the course
Post-round reflection
  • Self-reflection of round using the areas of focus

  • Personal feelings on thought analysis

  • Feedback on observations hole by hole

  • Discussion on outcome

  • Next steps

Get in Touch

Have questions or ready to book a session? Reach out anytime.

Phone

+1 970-294-9641

Email

viv@golfpsych4point5.com