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Our 4 Point Process
Personalized golf coaching designed to sharpen your mind and game
Pre-round on course preparation
Timing
Bag, clothing and club preparation
Hydration & nutrition
General swing warm up
Other equipment
Pre-round consultation
Aspects of your game that you want work on
Past scores and self reflection on past successful rounds
Preparing for mental clarity before stepping onto the 1st Tee
Bag, clothing and club preparation
Timing
Mindfulness and breathing
Visualization
Club, swing and shot selection
Small mental and physical adjustments
Thought processes, timing and control
Hole by hole play
On the course
Post-round reflection
Self-reflection of round using the areas of focus
Personal feelings on thought analysis
Feedback on observations hole by hole
Discussion on outcome
Next steps
Get in Touch
Have questions or ready to book a session? Reach out anytime.
Phone
+1 970-294-9641
viv@golfpsych4point5.com